Port of Subs Sub w/ Vegetarian, Provolone, Swiss & Smokey Cheddar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 429 calories in a 1 small serving of Port of Subs Sub w/ Vegetarian, Provolone, Swiss & Smokey Cheddar. Calorie breakdown: 41.7% fat, 40.7% carbs, 17.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 429 calories of Port of Subs Sub w/ Vegetarian, Provolone, Swiss & Smokey Cheddar ?
-
Swimming
36 minutes
-
Jogging
49 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
429
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Classic Sub #4 - 12 inch Large
- Flatbread w/ Ham, Salami & Provolone
- Pastrami Round (LA) - Large (Classic Sub #9)
- Potato Salad - 15-20 Guests
- Wrap w/ Roasted Chicken & Provolone
Recipe for Port of Subs's Sub w/ Vegetarian, Provolone, Swiss & Smokey Cheddar
Currently there is no recipe available for Port of Subs Sub w/ Vegetarian, Provolone, Swiss & Smokey Cheddar, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
429
(1,795 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 43mg
14%
Sodium 1,015mg
42%
Total Carbohydrate 44g
15%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%