Port of Subs Sub w/ Chicken, Pepperoni & Pepper Jack
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 349 calories in a 1 small serving of Port of Subs Sub w/ Chicken, Pepperoni & Pepper Jack. Calorie breakdown: 35.6% fat, 46.3% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 349 calories of Port of Subs Sub w/ Chicken, Pepperoni & Pepper Jack ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
97 minutes
Calorie Breakdown
349
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Classic Sub #7 - Wrap
- Chicken Melt - 12 inch Large
- #10 Roasted Chicken, Provolone Sub, Extra Large
- Sub w/ Turkey & Provolone
- Pastrami Plate - Medium (Hot Pastrami)
Recipe for Port of Subs's Sub w/ Chicken, Pepperoni & Pepper Jack
Currently there is no recipe available for Port of Subs Sub w/ Chicken, Pepperoni & Pepper Jack, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Devilled Eggs Recipe
Port of Subs Deals & Coupons
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
349
(1,460 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 32mg
11%
Sodium 636mg
27%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%