Port of Subs N.Y. Steak - Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 Serving serving of Port of Subs N.Y. Steak - Small. Calorie breakdown: 63.6% fat, 0.0% carbs, 36.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Port of Subs N.Y. Steak - Small ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
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Recipe for Port of Subs's N.Y. Steak - Small
Currently there is no recipe available for Port of Subs N.Y. Steak - Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Classic Wings Recipe
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Nutrition Facts
1 Serving = 114 g
Serving size
1 Serving
(114 g)
Amount per serving
Calories
200
(837 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 860mg
36%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.4mg
8%