Port of Subs Griller w/ Steak & Provolone
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 401 calories in a 1 small serving of Port of Subs Griller w/ Steak & Provolone. Calorie breakdown: 23.9% fat, 47.4% carbs, 28.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 401 calories of Port of Subs Griller w/ Steak & Provolone ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
401
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
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Recipe for Port of Subs's Griller w/ Steak & Provolone
Currently there is no recipe available for Port of Subs Griller w/ Steak & Provolone, however here are some other copycat recipes you might be interested in:
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- Golden Corral Potato Soup Recipe
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Port of Subs Deals & Coupons
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
401
(1,678 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 33mg
11%
Sodium 1,095mg
46%
Total Carbohydrate 58g
19%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%