Port of Subs Classic Sub #7 - 5 inch Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 Sandwich serving of Port of Subs Classic Sub #7 - 5 inch Small. Calorie breakdown: 23.5% fat, 44.1% carbs, 32.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Port of Subs Classic Sub #7 - 5 inch Small ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Port of Subs location.
More Food from Port of Subs
- Classic Sub #12 - Flatbread
- Pepperoni - X-Large (Classic Sub #15, #16)
- Sunchip Harvest Cheddar
- Grilled Chicken Strips - Medium (Grilled Chicken Hot Subs)
- Roast Beef - Medium (Classic Sub #7)
Recipe for Port of Subs's Classic Sub #7 - 5 inch Small
Currently there is no recipe available for Port of Subs Classic Sub #7 - 5 inch Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Chili Bean Soup Recipe
Port of Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Port of Subs menu items.
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 2,140mg
89%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 28g
56%
Vitamin A 0.1mg
8%
Vitamin C 4.8mg
8%
Calcium 150mg
15%
Iron 4.5mg
25%