Port of Subs Classic Sub #15 - 5 inch Small

Nutrition Summary

Energy
390 cal
Fat
18g
Sat. fat
7g
Carbs
39g
Protein
17g
DI*
DI*
28%
DI*
35%
DI*
13%
DI*
34%

There are 390 calories in a 1 Sandwich serving of Port of Subs Classic Sub #15 - 5 inch Small. Calorie breakdown: 42.0% fat, 40.4% carbs, 17.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Port of Subs Classic Sub #15 - 5 inch Small ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Port of Subs location.


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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,830mg
76%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0.1mg
8%
Vitamin C 4.8mg
8%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.