Popeyes Bonafide Spicy Chicken Breast

Nutrition Summary

Energy
420 cal
Fat
27g
Sat. fat
9g
Carbs
13g
Protein
33g
DI*
DI*
42%
DI*
45%
DI*
4%
DI*
66%

There are 420 calories in a 1 breast serving of Popeyes Bonafide Spicy Chicken Breast. Calorie breakdown: 56.9% fat, 12.2% carbs, 30.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 420 calories of Popeyes Bonafide Spicy Chicken Breast ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Popeyes

Recipe for Popeyes's Bonafide Spicy Chicken Breast

Currently there is no recipe available for Popeyes Bonafide Spicy Chicken Breast, however here are some other copycat recipes you might be interested in:

Popeyes Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Popeyes menu items.

Read reviews and share your opinion

Nutrition Facts

1 breast = 157 g
Serving size
1 breast (157 g)
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 830mg
35%
Total Carbohydrate 13g
4%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.