Pollo Tropical Tropichop Yellow Rice with Vegetables, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 10 oz serving of Pollo Tropical Tropichop Yellow Rice with Vegetables, Regular. Calorie breakdown: 13.7% fat, 77.8% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Pollo Tropical Tropichop Yellow Rice with Vegetables, Regular ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
- Mac & Cheese, Platter Side
- Mango Sweet Tea
- Yellow Rice w/ Veggies
- Dr Pepper with Ice, Large
- Chicken Gravy, Platter Side
Recipe for Pollo Tropical's Tropichop Yellow Rice with Vegetables, Regular
Currently there is no recipe available for Pollo Tropical Tropichop Yellow Rice with Vegetables, Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Pollo Tropical Deals & Coupons
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Nutrition Facts
Serving size
10 oz
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 830mg
35%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%