Pollo Tropical Yellow Rice w/ Veggies
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 small serving of Pollo Tropical Yellow Rice w/ Veggies. Calorie breakdown: 14.4% fat, 78.0% carbs, 7.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Pollo Tropical Yellow Rice w/ Veggies ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
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Recipe for Pollo Tropical's Yellow Rice w/ Veggies
Currently there is no recipe available for Pollo Tropical Yellow Rice w/ Veggies, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,030mg
43%
Total Carbohydrate 61g
20%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%