Pollo Tropical Brown Rice and Black Beans, Large Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a 22.5 oz serving of Pollo Tropical Brown Rice and Black Beans, Large Side. Calorie breakdown: 22.9% fat, 65.9% carbs, 11.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of Pollo Tropical Brown Rice and Black Beans, Large Side ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
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- Mango Sweet Tea with Ice, Large
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- Tropical Trio, Mojo Roast Pork with Sauteed Onions
Recipe for Pollo Tropical's Brown Rice and Black Beans, Large Side
Currently there is no recipe available for Pollo Tropical Brown Rice and Black Beans, Large Side, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Pollo Tropical Deals & Coupons
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Nutrition Facts
Serving size
23 oz
Amount per serving
Calories
740
(3,096 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,440mg
60%
Total Carbohydrate 123g
41%
Dietary Fiber 22g
88%
Total Sugars 3g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%