Planet Smoothie Captain Cherry Smoothie, 16 oz

Nutrition Summary

Energy
280 cal
Fat
3g
Sat. fat
0.5g
Carbs
61g
Protein
2g
DI*
DI*
5%
DI*
3%
DI*
20%
DI*
4%

There are 280 calories in a 16 oz serving of Planet Smoothie Captain Cherry Smoothie, 16 oz. Calorie breakdown: 9.7% fat, 87.5% carbs, 2.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 280 calories of Planet Smoothie Captain Cherry Smoothie, 16 oz ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Smoothie location.

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
1%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 46g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.