Pizza Ranch Chicken Fries

Nutrition Summary

Energy
1200 cal
Fat
104g
Sat. fat
18g
Carbs
33g
Protein
37g
DI*
DI*
160%
DI*
90%
DI*
11%
DI*
74%

There are 1200 calories in a 8 ounces serving of Pizza Ranch Chicken Fries. Calorie breakdown: 77.0% fat, 10.9% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1200 calories of Pizza Ranch Chicken Fries ?

  • Swimming

    102 minutes

  • Jogging

    138 minutes

  • Cycling

    182 minutes

  • Walking

    335 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Ranch location.


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Recipe for Pizza Ranch's Chicken Fries

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Nutrition Facts

Serving size
8 ounces
Amount per serving
Calories
1,200 (5,021 kJ)
Calories from Fat
940
% Daily Value *
Total Fat 104g
160%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 2,350mg
98%
Total Carbohydrate 33g
11%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.