Pizza Inn Ham & Three Cheese Stromboli – Small

Nutrition Summary

Energy
1122 cal
Fat
49g
Sat. fat
14g
Carbs
125g
Protein
43g
DI*
DI*
75%
DI*
70%
DI*
42%
DI*
86%

There are 1122 calories in a 1 serving serving of Pizza Inn Ham & Three Cheese Stromboli – Small. Calorie breakdown: 39.6% fat, 44.9% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1122 calories of Pizza Inn Ham & Three Cheese Stromboli – Small ?

  • Swimming

    95 minutes

  • Jogging

    129 minutes

  • Cycling

    170 minutes

  • Walking

    313 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1122
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Inn location.


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Recipe for Pizza Inn's Ham & Three Cheese Stromboli – Small

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,122 (4,694 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 55mg
18%
Sodium 2,863mg
119%
Total Carbohydrate 125g
42%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 43g
86%
Vitamin A 0.2mg
17%
Vitamin C 0mg
0%
Calcium 410mg
41%
Iron 2.2mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.