Pizza Inn Ham Breakfast Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 284 calories in a 1 sandwich serving of Pizza Inn Ham Breakfast Sandwich. Calorie breakdown: 54.4% fat, 35.6% carbs, 10.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 284 calories of Pizza Inn Ham Breakfast Sandwich ?
-
Swimming
24 minutes
-
Jogging
33 minutes
-
Cycling
43 minutes
-
Walking
79 minutes
Calorie Breakdown
284
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pizza Inn location.
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Recipe for Pizza Inn's Ham Breakfast Sandwich
Currently there is no recipe available for Pizza Inn Ham Breakfast Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
284
(1,188 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 841mg
35%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 1.4mg
8%