Pizza Inn Baked Rotini – Small

Nutrition Summary

Energy
287 cal
Fat
10g
Sat. fat
2g
Carbs
41g
Protein
10g
DI*
DI*
15%
DI*
10%
DI*
14%
DI*
20%

There are 287 calories in a 1 serving serving of Pizza Inn Baked Rotini – Small. Calorie breakdown: 30.6% fat, 55.8% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 287 calories of Pizza Inn Baked Rotini – Small ?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    80 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

287
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Inn location.


More Food from Pizza Inn


Recipe for Pizza Inn's Baked Rotini – Small

Currently there is no recipe available for Pizza Inn Baked Rotini – Small, however here are some other copycat recipes you might be interested in:

Pizza Inn Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Pizza Inn menu items.

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
287 (1,201 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 176mg
7%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0.0mg
1%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.0mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.