Pizza Boli's Onion Rings Baked

Nutrition Summary

Energy
340 cal
Fat
12g
Sat. fat
2g
Carbs
52g
Protein
6g
DI*
DI*
18%
DI*
10%
DI*
17%
DI*
12%

There are 340 calories in a 1 order serving of Pizza Boli's Onion Rings Baked. Calorie breakdown: 31.8% fat, 61.2% carbs, 7.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Pizza Boli's Onion Rings Baked ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Boli's location.


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Recipe for Pizza Boli's's Onion Rings Baked

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,060mg
44%
Total Carbohydrate 52g
17%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.