Pita Jungle Broiled Chicken Salad

Nutrition Summary

Energy
550 cal
Fat
25g
Sat. fat
4g
Carbs
15g
Protein
65g
DI*
DI*
38%
DI*
20%
DI*
5%
DI*
130%

There are 550 calories in a 1 salad serving of Pita Jungle Broiled Chicken Salad. Calorie breakdown: 41.3% fat, 11.0% carbs, 47.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 550 calories of Pita Jungle Broiled Chicken Salad ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pita Jungle location.

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Recipe for Pita Jungle's Broiled Chicken Salad

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Nutrition Facts

1 salad = 610 g
Serving size
1 salad (610 g)
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 580mg
24%
Total Carbohydrate 15g
5%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.