Pinkberry Mint Chocolate Cookie Shake

Nutrition Summary

Energy
480 cal
Fat
9g
Sat. fat
6g
Carbs
82g
Protein
17g
DI*
DI*
14%
DI*
30%
DI*
27%
DI*
34%

There are 480 calories in a 1 shake serving of Pinkberry Mint Chocolate Cookie Shake. Calorie breakdown: 17.0% fat, 68.8% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Pinkberry Mint Chocolate Cookie Shake ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pinkberry location.


More Food from Pinkberry


Recipe for Pinkberry's Mint Chocolate Cookie Shake

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Nutrition Facts

1 shake = 16 fl oz
Serving size
1 shake (16 fl oz)
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
14%
Total Carbohydrate 82g
27%
Dietary Fiber 1g
4%
Total Sugars 68g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 460mg
46%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.