Perkins Restaurant And Bakery Garden Salad with Bowl of Chicken Noodle Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a serving of Perkins Restaurant And Bakery Garden Salad with Bowl of Chicken Noodle Soup. Calorie breakdown: 22.9% fat, 57.8% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Perkins Restaurant And Bakery Garden Salad with Bowl of Chicken Noodle Soup ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Perkins Restaurant And Bakery's Garden Salad with Bowl of Chicken Noodle Soup
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Nutrition Facts
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,610mg
67%
Total Carbohydrate 51g
17%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0.5mg
60%
Vitamin C 12mg
20%
Calcium 100mg
10%
Iron 2.7mg
15%