Perkins Restaurant And Bakery Bacon Pancake Dipper Appetizer

Nutrition Summary

Energy
660 cal
Fat
25g
Sat. fat
8g
Carbs
96g
Protein
15g
DI*
DI*
38%
DI*
40%
DI*
32%
DI*
30%

There are 660 calories in a serving of Perkins Restaurant And Bakery Bacon Pancake Dipper Appetizer. Calorie breakdown: 33.6% fat, 57.4% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Perkins Restaurant And Bakery Bacon Pancake Dipper Appetizer ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,670mg
70%
Total Carbohydrate 96g
32%
Dietary Fiber 0g
0%
Total Sugars 52g
Protein 15g
30%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 200mg
20%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.