Perkins Kids Chicken Strips

Nutrition Summary

Energy
630 cal
Fat
39g
Sat. fat
9g
Carbs
43g
Protein
27g
DI*
DI*
60%
DI*
45%
DI*
14%
DI*
54%

There are 630 calories in a 1 order serving of Perkins Kids Chicken Strips. Calorie breakdown: 55.6% fat, 27.3% carbs, 17.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Perkins Kids Chicken Strips ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Perkins location.


More Food from Perkins


Recipe for Perkins's Kids Chicken Strips

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Nutrition Facts

1 order = 206 g
Serving size
1 order (206 g)
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,470mg
61%
Total Carbohydrate 43g
14%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.