Pei Wei Vegetable & Tofu Original Rice Bowl

Nutrition Summary

Energy
700 cal
Fat
34g
Sat. fat
5g
Carbs
84g
Protein
28g
DI*
DI*
52%
DI*
25%
DI*
28%
DI*
56%

There are 700 calories in a 1 small serving of Pei Wei Vegetable & Tofu Original Rice Bowl. Calorie breakdown: 40.6% fat, 44.6% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Pei Wei Vegetable & Tofu Original Rice Bowl ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Recipe for Pei Wei's Vegetable & Tofu Original Rice Bowl

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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,250mg
52%
Total Carbohydrate 84g
28%
Dietary Fiber 8g
32%
Total Sugars 64g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.