Pei Wei Steamed Chicken Honey Seared Rice Bowl

Nutrition Summary

Energy
640 cal
Fat
30g
Sat. fat
5g
Carbs
66g
Protein
17g
DI*
DI*
46%
DI*
25%
DI*
22%
DI*
34%

There are 640 calories in a 1 small serving of Pei Wei Steamed Chicken Honey Seared Rice Bowl. Calorie breakdown: 44.9% fat, 43.9% carbs, 11.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Pei Wei Steamed Chicken Honey Seared Rice Bowl ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Recipe for Pei Wei's Steamed Chicken Honey Seared Rice Bowl

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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 980mg
41%
Total Carbohydrate 66g
22%
Dietary Fiber 0g
0%
Total Sugars 54g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.