Pei Wei Chow Mein w/ Chicken

Nutrition Summary

Energy
1040 cal
Fat
37g
Sat. fat
6g
Carbs
119g
Protein
57g
DI*
DI*
57%
DI*
30%
DI*
40%
DI*
114%

There are 1040 calories in a 1 order serving of Pei Wei Chow Mein w/ Chicken. Calorie breakdown: 32.1% fat, 45.9% carbs, 22.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1040 calories of Pei Wei Chow Mein w/ Chicken ?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    158 minutes

  • Walking

    290 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1040
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei location.


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Recipe for Pei Wei's Chow Mein w/ Chicken

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,040 (4,351 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 3,600mg
150%
Total Carbohydrate 119g
40%
Dietary Fiber 8g
32%
Total Sugars 23g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.