Pei Wei Asian Diner Mongolian with Shrimp, Small

Nutrition Summary

Energy
550 cal
Fat
11g
Sat. fat
1.5g
Carbs
94g
Protein
16g
DI*
DI*
17%
DI*
8%
DI*
31%
DI*
32%

There are 550 calories in a serving of Pei Wei Asian Diner Mongolian with Shrimp, Small. Calorie breakdown: 18.4% fat, 69.8% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 550 calories of Pei Wei Asian Diner Mongolian with Shrimp, Small ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei Asian Diner location.

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Nutrition Facts

Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,220mg
93%
Total Carbohydrate 94g
31%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.