Pei Wei Asian Diner Lo Mein with Steak, Original

Nutrition Summary

Energy
1000 cal
Fat
34g
Sat. fat
8g
Carbs
124g
Protein
51g
DI*
DI*
52%
DI*
40%
DI*
41%
DI*
102%

There are 1000 calories in a serving of Pei Wei Asian Diner Lo Mein with Steak, Original. Calorie breakdown: 30.4% fat, 49.3% carbs, 20.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1000 calories of Pei Wei Asian Diner Lo Mein with Steak, Original ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pei Wei Asian Diner location.

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Nutrition Facts

Amount per serving
Calories
1,000 (4,184 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 3,140mg
131%
Total Carbohydrate 124g
41%
Dietary Fiber 8g
32%
Total Sugars 26g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.