Pat & Oscar's Spinach Salad w/ Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 0.5 salad serving of Pat & Oscar's Spinach Salad w/ Dressing. Calorie breakdown: 82.6% fat, 8.7% carbs, 8.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Pat & Oscar's Spinach Salad w/ Dressing ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pat & Oscar's location.
More Food from Pat & Oscar's
- Caesar Salad w/ Dressing
- Antipasto Salad w/ Fat Free Dressing
- Lemon Chicken Salad w/ Dressing
- Chicken Caesar Pocket Sandwich
- Cobb Salad w/ Dressing
Recipe for Pat & Oscar's's Spinach Salad w/ Dressing
Currently there is no recipe available for Pat & Oscar's Spinach Salad w/ Dressing, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 840mg
35%
Total Carbohydrate 9g
3%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%