Pappadeaux Spaghetti Squash

Nutrition Summary

Energy
207 cal
Fat
19g
Sat. fat
12g
Carbs
7.8g
Protein
0.1g
DI*
DI*
29%
DI*
60%
DI*
3%
DI*
0%

There are 207 calories in a 1 side serving of Pappadeaux Spaghetti Squash. Calorie breakdown: 84.4% fat, 15.4% carbs, 0.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 207 calories of Pappadeaux Spaghetti Squash ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    58 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

207
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pappadeaux location.

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Recipe for Pappadeaux's Spaghetti Squash

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Nutrition Facts

Serving size
1 side
Amount per serving
Calories
207 (866 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 53mg
18%
Sodium 680mg
28%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 0g
0%
Vitamin A 0.1mg
16%
Vitamin C 2.4mg
4%
Calcium 30mg
3%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.