Papa Romano's Pasta Salad, Medium

Nutrition Summary

Energy
860 cal
Fat
9g
Sat. fat
0g
Carbs
161g
Protein
27g
DI*
DI*
14%
DI*
0%
DI*
54%
DI*
54%

There are 860 calories in a 1 salad serving of Papa Romano's Pasta Salad, Medium. Calorie breakdown: 9.7% fat, 77.3% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Papa Romano's Pasta Salad, Medium ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa Romano's location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
860 (3,598 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 161g
54%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.