Papa Romano's Italian Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 6 inch sub serving of Papa Romano's Italian Sub. Calorie breakdown: 43.5% fat, 32.3% carbs, 24.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Papa Romano's Italian Sub ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Papa Romano's location.
More Food from Papa Romano's
- Pepperoni Pizza, Bambino
- Italian Dressing
- Pasta Salad, Medium
- Deluxe Pizza, Large Round
- Italian Salad, Personal
Recipe for Papa Romano's's Italian Sub
Currently there is no recipe available for Papa Romano's Italian Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Papa Romano's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Papa Romano's menu items.
Nutrition Facts
Serving size
1 6 inch sub
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,950mg
81%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%