Papa Romano's Ham and Cheese Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 6 inch sub serving of Papa Romano's Ham and Cheese Sub. Calorie breakdown: 37.0% fat, 35.8% carbs, 27.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Papa Romano's Ham and Cheese Sub ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Papa Romano's location.
More Food from Papa Romano's
- Cheese Pizza, Extra Large Round
- Antipasto Salad, Serves 10
- All Corners Square Pepperoni Pizza, Single
- Garbage Can Pizza, Medium Round
- Pepperoni Pizza, Medium Round
Recipe for Papa Romano's's Ham and Cheese Sub
Currently there is no recipe available for Papa Romano's Ham and Cheese Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Country Minestrone Soup Recipe
Papa Romano's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Papa Romano's menu items.
Nutrition Facts
Serving size
1 6 inch sub
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,770mg
74%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%