Papa John's Ham and Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 sandwich serving of Papa John's Ham and Cheese Sandwich. Calorie breakdown: 46.9% fat, 36.7% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Papa John's Ham and Cheese Sandwich ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Papa John's location.
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- Honey Chipotle Wings, 16 Wings
Recipe for Papa John's's Ham and Cheese Sandwich
Currently there is no recipe available for Papa John's Ham and Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Papa John's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 2,290mg
95%
Total Carbohydrate 58g
19%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%