Panera Bread Spinach Bacon & Poppyseed Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 salad serving of Panera Bread Spinach Bacon & Poppyseed Salad. Calorie breakdown: 52.4% fat, 25.5% carbs, 22.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Panera Bread Spinach Bacon & Poppyseed Salad ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Spinach Bacon & Poppyseed Salad
Currently there is no recipe available for Panera Bread Spinach Bacon & Poppyseed Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Atomic Apple Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 910mg
38%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%