Panera Bread Mediterranean Grain Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 bowl serving of Panera Bread Mediterranean Grain Bowl. Calorie breakdown: 44.6% fat, 44.4% carbs, 10.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Panera Bread Mediterranean Grain Bowl ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Mediterranean Grain Bowl
Currently there is no recipe available for Panera Bread Mediterranean Grain Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Red Beans and Rice Recipe
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Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,250mg
52%
Total Carbohydrate 65g
22%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%