Panera Bread Ham & Swiss Souffle
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 souffle serving of Panera Bread Ham & Swiss Souffle. Calorie breakdown: 55.6% fat, 29.6% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Panera Bread Ham & Swiss Souffle ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
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Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Ham & Swiss Souffle
Currently there is no recipe available for Panera Bread Ham & Swiss Souffle, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 souffle
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 810mg
34%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%