Pamela's Baking & Pancake Mix

Nutrition Summary

Energy
160 cal
Fat
3.5g
Sat. fat
0.5g
Carbs
27g
Protein
4g
DI*
DI*
5%
DI*
3%
DI*
9%
DI*
8%

There are 160 calories in a 1/3 cup serving of Pamela's Baking & Pancake Mix. Calorie breakdown: 20.3% fat, 69.5% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Pamela's Baking & Pancake Mix ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pamela's location.

More Food from Pamela's

Recipe for Pamela's's Baking & Pancake Mix

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 390mg
16%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
6%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.