Pagoda Crab Rangoon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 4 pieces serving of Pagoda Crab Rangoon. Calorie breakdown: 39.8% fat, 53.1% carbs, 7.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Pagoda Crab Rangoon ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pagoda location.
More Food from Pagoda
Recipe for Pagoda's Crab Rangoon
Currently there is no recipe available for Pagoda Crab Rangoon, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Pagoda Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Pagoda menu items.
Nutrition Facts
4 pieces = 86 g
Serving size
4 pieces
(86 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 530mg
22%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 4g
8%
Vitamin A 0.1mg
8%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 1.4mg
8%