P.F Chang's Singapore Black Pepper Chicken – Gluten Free

Nutrition Summary

Energy
700 cal
Fat
43g
Sat. fat
13g
Carbs
30g
Protein
53g
DI*
DI*
66%
DI*
65%
DI*
10%
DI*
106%

There are 700 calories in a 1 order serving of P.F Chang's Singapore Black Pepper Chicken – Gluten Free. Calorie breakdown: 53.8% fat, 16.7% carbs, 29.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of P.F Chang's Singapore Black Pepper Chicken – Gluten Free ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 160mg
53%
Sodium 1,810mg
75%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.