P.F Chang's Northern Style Spare Ribs

Nutrition Summary

Energy
1130 cal
Fat
63g
Sat. fat
18g
Carbs
41g
Protein
91g
DI*
DI*
97%
DI*
90%
DI*
14%
DI*
182%

There are 1130 calories in a 1 dish serving of P.F Chang's Northern Style Spare Ribs. Calorie breakdown: 51.8% fat, 15.0% carbs, 33.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1130 calories of P.F Chang's Northern Style Spare Ribs ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.


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Recipe for P.F Chang's's Northern Style Spare Ribs

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Nutrition Facts

Serving size
1 dish
Amount per serving
Calories
1,130 (4,728 kJ)
% Daily Value *
Total Fat 63g
97%
Saturated Fat 18g
90%
Trans Fat 3g
Cholesterol 245mg
82%
Sodium 6,260mg
261%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 32g
Protein 91g
182%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.