P.F Chang's Fried Rice w/ Vegetables – Gluten Free

Nutrition Summary

Energy
960 cal
Fat
22g
Sat. fat
4.5g
Carbs
166g
Protein
29g
DI*
DI*
34%
DI*
23%
DI*
55%
DI*
58%

There are 960 calories in a 1 order serving of P.F Chang's Fried Rice w/ Vegetables – Gluten Free. Calorie breakdown: 20.2% fat, 67.9% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 960 calories of P.F Chang's Fried Rice w/ Vegetables – Gluten Free ?

  • Swimming

    81 minutes

  • Jogging

    111 minutes

  • Cycling

    145 minutes

  • Walking

    268 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

960
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
960 (4,017 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 3,240mg
135%
Total Carbohydrate 166g
55%
Dietary Fiber 8g
32%
Total Sugars 26g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.