P.F Chang's Cantonese Chow Fun Beef

Nutrition Summary

Energy
745 cal
Fat
20g
Sat. fat
4g
Carbs
94g
Protein
27g
DI*
DI*
31%
DI*
20%
DI*
31%
DI*
54%

There are 745 calories in a 0.5 dish serving of P.F Chang's Cantonese Chow Fun Beef. Calorie breakdown: 27.1% fat, 56.6% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 745 calories of P.F Chang's Cantonese Chow Fun Beef ?

  • Swimming

    63 minutes

  • Jogging

    86 minutes

  • Cycling

    113 minutes

  • Walking

    208 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

745
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.

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Nutrition Facts

1 dish = 14 oz
Serving size
1 dish (14 oz)
Amount per serving
Calories
745 (3,117 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 903mg
38%
Total Carbohydrate 94g
31%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.