P.F Chang's Beef w/ Broccoli

Nutrition Summary

Energy
710 cal
Fat
37g
Sat. fat
8g
Carbs
45g
Protein
54g
DI*
DI*
57%
DI*
40%
DI*
15%
DI*
108%

There are 710 calories in a 1 dish serving of P.F Chang's Beef w/ Broccoli. Calorie breakdown: 45.7% fat, 24.7% carbs, 29.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of P.F Chang's Beef w/ Broccoli ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.


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Nutrition Facts

Serving size
1 dish
Amount per serving
Calories
710 (2,971 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 4,020mg
168%
Total Carbohydrate 45g
15%
Dietary Fiber 7g
28%
Total Sugars 24g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.