Outback Steakhouse Kookaburra Wings Hot, Regular

Nutrition Summary

Energy
1410 cal
Fat
122g
Sat. fat
40g
Carbs
13g
Protein
65g
DI*
DI*
188%
DI*
200%
DI*
4%
DI*
130%

There are 1410 calories in a 1 order serving of Outback Steakhouse Kookaburra Wings Hot, Regular. Calorie breakdown: 77.9% fat, 3.7% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1410 calories of Outback Steakhouse Kookaburra Wings Hot, Regular ?

  • Swimming

    120 minutes

  • Jogging

    162 minutes

  • Cycling

    214 minutes

  • Walking

    393 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's Kookaburra Wings Hot, Regular

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,410 (5,899 kJ)
Calories from Fat
1,100
% Daily Value *
Total Fat 122g
188%
Saturated Fat 40g
200%
Trans Fat 3g
Cholesterol 270mg
90%
Sodium 3,620mg
151%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.