Outback Steakhouse Halibut Fish and Chips (Regional)

Nutrition Summary

Energy
1030 cal
Fat
43g
Sat. fat
12g
Carbs
104g
Protein
54g
DI*
DI*
66%
DI*
60%
DI*
35%
DI*
108%

There are 1030 calories in a 1 order serving of Outback Steakhouse Halibut Fish and Chips (Regional). Calorie breakdown: 38.0% fat, 40.8% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Outback Steakhouse Halibut Fish and Chips (Regional) ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's Halibut Fish and Chips (Regional)

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,030 (4,310 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 145mg
48%
Sodium 2,950mg
123%
Total Carbohydrate 104g
35%
Dietary Fiber 8g
32%
Total Sugars 13g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.