Outback Steakhouse Chocolate Thunder From Down Under, Small (Regional)

Nutrition Summary

Energy
670 cal
Fat
45g
Sat. fat
24g
Carbs
63g
Protein
8g
DI*
DI*
69%
DI*
120%
DI*
21%
DI*
16%

There are 670 calories in a 1 order serving of Outback Steakhouse Chocolate Thunder From Down Under, Small (Regional). Calorie breakdown: 58.8% fat, 36.6% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Outback Steakhouse Chocolate Thunder From Down Under, Small (Regional) ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 45g
69%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 250mg
10%
Total Carbohydrate 63g
21%
Dietary Fiber 3g
12%
Total Sugars 55g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.