Outback Steakhouse Bacon Bourbon Salmon, 10 oz with Fresh Mixed Veggies

Nutrition Summary

Energy
810 cal
Fat
52g
Sat. fat
12g
Carbs
23g
Protein
66g
DI*
DI*
80%
DI*
60%
DI*
8%
DI*
132%

There are 810 calories in a 1 order serving of Outback Steakhouse Bacon Bourbon Salmon, 10 oz with Fresh Mixed Veggies. Calorie breakdown: 56.8% fat, 11.2% carbs, 32.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 810 calories of Outback Steakhouse Bacon Bourbon Salmon, 10 oz with Fresh Mixed Veggies ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
810 (3,389 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 52g
80%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,310mg
55%
Total Carbohydrate 23g
8%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.