Ortega Traditional Refried Beans

Nutrition Summary

Energy
130 cal
Fat
2.5g
Sat. fat
1g
Carbs
21g
Protein
7g
DI*
DI*
4%
DI*
5%
DI*
7%
DI*
14%

There are 130 calories in a 0.5 cup serving of Ortega Traditional Refried Beans. Calorie breakdown: 16.7% fat, 62.5% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Ortega Traditional Refried Beans ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Ortega's Traditional Refried Beans

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Nutrition Facts

1 cup = 131 g
Serving size
1 cup (131 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
23%
Total Carbohydrate 21g
7%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.