Orange Leaf Wild Mango Smoothie

Nutrition Summary

Energy
190 cal
Fat
4g
Sat. fat
3g
Carbs
38g
Protein
3g
DI*
DI*
6%
DI*
15%
DI*
13%
DI*
6%

There are 190 calories in a 16 fl oz serving of Orange Leaf Wild Mango Smoothie. Calorie breakdown: 18.0% fat, 76.0% carbs, 6.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Orange Leaf Wild Mango Smoothie ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Orange Leaf location.


More Food from Orange Leaf


Recipe for Orange Leaf's Wild Mango Smoothie

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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 30g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.