Orange Leaf Frozen Yogurt Pineapple Strawberry Banana Smoothie

Nutrition Summary

Energy
320 cal
Fat
0.5g
Sat. fat
0g
Carbs
76g
Protein
2g
DI*
DI*
1%
DI*
0%
DI*
25%
DI*
4%

There are 320 calories in a 16 oz serving of Orange Leaf Frozen Yogurt Pineapple Strawberry Banana Smoothie. Calorie breakdown: 1.4% fat, 96.1% carbs, 2.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Orange Leaf Frozen Yogurt Pineapple Strawberry Banana Smoothie ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Orange Leaf Frozen Yogurt location.


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Recipe for Orange Leaf Frozen Yogurt's Pineapple Strawberry Banana Smoothie

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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 76g
25%
Dietary Fiber 5g
20%
Total Sugars 61g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.