On the Border Tres Enchiladas – Spinach & Mushroom w/ Sour Cream Sauce

Nutrition Summary

Energy
860 cal
Fat
40g
Sat. fat
17g
Carbs
106g
Protein
25g
DI*
DI*
62%
DI*
85%
DI*
35%
DI*
50%

There are 860 calories in a 3 enchiladas serving of On the Border Tres Enchiladas – Spinach & Mushroom w/ Sour Cream Sauce. Calorie breakdown: 40.7% fat, 48.0% carbs, 11.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of On the Border Tres Enchiladas – Spinach & Mushroom w/ Sour Cream Sauce ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
3 enchiladas
Amount per serving
Calories
860 (3,598 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,890mg
79%
Total Carbohydrate 106g
35%
Dietary Fiber 9g
36%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.